Wednesday, January 4, 2012

Week 3, Wheat-Free

I am heading into my 3rd week without wheat, and with minimal amounts of sugar, and I am staring to feel the cravings.  I initially thought I was doing really well with the diet change, because I wasn't craving anything in particular, but now I can feel the "hunger" setting in.  I am in a place where I will have just eaten and 20-30 minutes later I feel soo hungry, but I know I'm not.  My body is starting to feel starved, even though it isn't.

In addition to the hunger pangs, I am also suffering from headaches of unknown origin today.  Starting last night and continuing through today.  I thought it might be the weather, but there hasn't been any significant barometric pressure changes in the area, and the skies are all clear.

Just gotta keep my head up, and stay focused.  My goals are in place, and I'm ready to be done with pain.

Off to Minnesota tomorrow for a weekend trip, probably won't follow up here until Monday night.
Until then, stay fabulous.

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