Despite the title of this post, I know I cannot make any guarantees, but I have vowed to make a more conscious effort not to let the frustrations of this "body transformation" get me down. Enough is enough. I am tired of feeling bad about myself when I am working so hard to make so many positive changes in my life. I am working my butt off, and the results will come. As my mom said this morning, even if you don't see the results on the scale, your body is still changing.
Change is hard. Regardless of the reason behind it, or the over-all goal. But after having re-read what I posted yesterday, I felt bad. Not bad in a "pity party" kind of way, but I was angry at myself for being so hard on myself.
I want to start making a list, maybe once a day, maybe once a week, but a list of all the things I'm doing right. My accomplishments. I frequently make "to-do" lists, and even though checking off the items symbolizes accomplishing the task, I think I can do more.
Especially on the days when it is hard to look in the mirror at the body I am fighting to change, it would be nice to know that in spite of it all, I'm still doing the right things.
Just something to think about this week...
Stay motivated, stay fabulous
xoxo
No comments:
Post a Comment